by gritstone | May 11, 2020 | NLP, Wellbeing
Every year, according to the mental health charity Mind, one in four of us will experience a mental health problem. To put that into a local context, this magazine is delivered to 8,400 homes. So nearly 20,000 people have exposure to this article and that means nearly...
by gritstone | Feb 11, 2020 | EFT 'Tapping', Wellbeing
In early 2018 I found myself in a training room in Lowestoft being asked if I would be happy to take part in a demonstration of a technique called EFT, commonly known as ‘tapping’. It was part of a course I was undertaking, and I had to recall something that caused...
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